To understand the symptoms of cervical vertebrae bone, it is useful to understand the anatomy of the neck. Along the spine of the neck, one of the largest blood vessels is the vertebral artery, accordingly, oxygen and important nutrients enter all parts of the brain.
Osteochondrosis is caused by deformation of the intervertebral disc and cartilage, and there is a reaction in the vertebral body.
Due to this disease, degenerative changes in the disk occur, its height decreases, and the physiological function of the intervertebral disc is lost. As a result, instability and vertebrae changes.
As the disease progresses, the reaction occurs at the end of the vertebrae, and the spine is twisted, causing narrowing in the spinal canal.
In most cases, at first, cervical osteochondrosis does not cause any symptoms. As the disease progresses, the spaces of the spinal cord, nerve roots and vertebral arteries are narrowed. When these sensitive elements are compressed, only the symptoms of cervical osteochondrosis begin to develop:
- Neck pain and stiffness;
- Regular dumbness, squeezes headaches, increases during exercise rather than spreading from painkillers;
- Numbness, tingling or weakness in the arms or legs;
- Violation of coordination;
- Dizziness;
- sounds and noises in the ears;
- Memory loss;
- Emotional changes;
- Violation of work to monitor the intestine or bladder.
Cervical osteochondrosis, depending on the cause and form of the disease, doctors recommend:
- Nonsteroid anti-inflammatory drugs - Reduce pain and relieve inflammation;
- Corticosteroids - Prednisone helps relieve pain;
- musorelaxants-cyclobenzodiazepine relieves muscle cramps in the neck;
- The duration of anticonvulsants due to nerve damage is dilution pain;
- antidepressants;
- Ointment - The effects of distraction and warming, anti-inflammatory and combinations.
physiotherapy
Physiotherapists teach patients to exercise, which help stretch and strengthen the muscles of the neck and shoulders. Stretching, including the use of counterweights, expands the space inside the spine and releases nerve roots.
Regular practice and maintenance activities speed up the recovery process.
Even in particularly severe cases, soft massage can help when the patient is unable to perform a physical therapy procedure on his own. It can be performed at home and produces real effects.
Massage rugs, whipping, chairs, rolling pins, bamboo brooms and self-popular tapes – All of these improvisations mean that massages can be used if the patient has cervical osteochondrosis, all the symptoms and home treatments.
The basic principles of massage of cervical bone cartilage:
- Easy to expose and no power is required;
- direction of spinal movement;
- Stability and gentle movement;
- Massage with your fingers only.
Some people use banks for massages, thinking that blood circulation will improve in this way. The skin before the operation must be lubricated with massage oil or petroleum jelly. After fixing the jar, the skin should be passed to the skin for less than seven minutes.
Ancient masseurs used honey for their procedures.
The general principle is: heat your neck with a heating pad for 15 minutes, then apply a tablespoon of honey, gently knead your neck and shoulders until your hands start to stick to your body.
Honey must turn white and the skin will get slightly sick. The neck heated in this way is covered with film and wrapped in a wool scarf. Wash the honey only in the morning.
Folk therapy for treating cervical osteochondrosis
Folk remedies cannot be dripped from the account - Neck osteochondrosis and its symptoms are treated with essential oils, herbs, fats, roots and poisons at home. They are used in combination with alcohol, iodine and glycopinine and obtain very effective anti-inflammatory and warming agents for external and internal use.
Plants for cervical osteochondrosis
Meaning celery. Grind the celery onto the smallest grater and squeeze the juice. Take celery juice before meals and in one tablespoon, cervical osteochondrosis three times a day at home, symptoms and treatments.
The concentrate version of this drug is less - 1 tablespoon of juice 100 ml of boiling water, stay for a few hours, take 4 times a day one hour before, and put the solution along one tablespoon with the solution.
You can also use roots instead of juice - pour 3 grams of boiling water, stick to it for a few hours to cool completely, and drink 20 ml before each meal.
Laurel. In an enamel pot, pour 12 grams of bay leaves 300 ml of cold water and boil for five minutes. Let it brew for three hours, filter.
All day, between meals, urinate and drink. Drink the rest before bed. Product reception lasts four days, takes one week off, and then repeats the course.
compression
The leaves of Burdock and Horseradish have become compressed. They scalded with boiling water, applied to a damaged area and held for several hours, wrapped in cotton. Repeat 10 times a day. Repeat 2-4 times a year.
Cervical osteochondrosis: Is home treatment effective?
The complex treatment of house osteocartilage degeneration that is performed correctly is often quickly and quickly.
The spine condition improved, and the disc retained longer integrity and shape. But there is one condition: a qualified doctor should diagnose "cervical osteochondrosis".
Treatment methods (including non-traditional methods) are discussed with it.
If symptomatic cervical osteochondrosis can be treated at home with garbage, compression, physical therapy or plant agents, treatments, acupuncture, spinal stretching and deep massage are strictly prohibited. These techniques are used only under the supervision of a doctor.
After a week of treatment at home, the symptoms of osteochondrosis should be reduced. If this does not happen and medical services are required, you may have an emergency surgery and you will forget about cervical osteochondrosis for a long time!
Before you start directly discussing home treatment for cervical osteochondrosis, you should understand how pathology develops in detail. Independent treatment can be performed when a person clearly understands why the neck department is affected.
Cervical osteochondrosis: Symptoms
Cervical bone cartilage degeneration is characterized by the internal and degeneration of the cartilage and bone tissue of the intervertebral disc and the internal and degeneration of the bone tissue of the vertebral itself.
After the waist, the most common is cervical osteochondrosis. Its specificity lies in the fact that most of the vertebral arteries are involved in overwhelming in the process of degeneration.
The various symptoms of cervical osteochondrosis are determined by different factors. Because of the abundant symptoms, only experts can make the final diagnosis and it is recommended to have the correct treatment at home.
However, there are many signs that people can begin to suspect the presence of cervical bone cartilage. These logos include:
- Neck pain;
- Strong enough and long-term headaches;
- Dizzy, nausea, uncertain gait;
- Reduced sensitivity in shoulder straps and hands;
- Irritability, tears, insomnia.
Treatment of cervical osteochondrosis: Suggestions and Contraindications
Now, more and more vertebrologists suggest combining home therapy with medication.
The presence of osteochondrosis in the cervical spine involves its mandatory treatment, which should be performed by a neuropathologist or transgender physician immediately after diagnosis.
Often, prescription medications, massage classes, physical therapy, acupuncture and many other forms of treatment.
The specificity of cervical osteochondrosis makes it possible to combine total prescription therapy with home treatment. In any case, home treatment does not rule out the treatment method used.
for:
- Eliminate pain;
- Improve metabolic processes in the failed zone;
- Strengthen the muscles of shoulder straps and neck;
- Make sleep normal and eliminate negative emotions;
- Remember the blood supply to the brain.
Home treatment for cervical osteochondrosis is attractive in itself, allowing you to greatly promote your patient’s life. To achieve all of these goals, it is very important to go somewhere and leave the usual situations completely optional.
Usually, in the treatment of a house, they are prescribed:
- Massage and self-quality;
- Use other equipment;
- Folk therapy;
- A special complex for practice;
- Home therapy.
Massage and self-quality
The effectiveness of massage and self-quality at home often exceeds the effectiveness of medication for cervical osteochondrosis. Any mechanical operation can make the muscles of the neck and shoulder straps as relaxed as possible.
As for the pain, they are almost completely eliminated. Massage and self-quality lead to the fact that the metabolic process in the cervical area is enhanced and the blood pressure indicators return to normal.
Only experienced experts can successfully execute procedures, many of whom work from home.
If it is impossible to pay for the services of massage therapists, the autologous technology of cervical osteochondrosis will earn income.
The method is very simple, but very effective. There are several important rules to follow.
First, massage should be done with your fingers only. Secondly, the movement is performed strictly from the spine in the surrounding direction. Third, it should be easy to affect the affected area without using strength. The movement should be very smooth.
Self-quality
Self-quality technology is a kind of warming, rubbing and stroking muscles on the occipital area, the back surface and sides of the neck.
The process is performed strictly in a sitting position and it is necessary to throw the legs on the legs.
Place the leg on the side of the requested leg.
Massage the other finger.
Physiotherapy at home
Physical therapy is rarely performed at home. However, combined with general family and drug treatment, she demonstrated her effectiveness for cervical osteochondrosis.
The main obstacle for patients who want to have a physical therapy routine at home is the constant lack of suitable equipment.
Many physical therapists can come to the house for procedures.
At home, UV rays are irradiated, affected by vibration, electrotherapy, shock wave technology, Internsham and electrical nerve stimulation, which are performed directly through the skin.
Read more about the physical therapy procedures for cervical osteochondrosis here.
Many patients buy equipment themselves.
But this is not recommended, and due to the lack of opportunities to execute most programs separately.
Furthermore, there are just not enough physical therapy to completely get rid of osteochondrosis or symptoms of the cervical spine.
Exercise for cervical osteochondrosis
Therapeutic sports or exercise therapy is a mandatory element of general treatment for cervical osteochondrosis.
Almost all exercises can be performed at home.
The basis of gymnastics is the circular movement of the head, the maximum approximation of the chin is similar to the chest, and the head is tilted backward.
Each dynamic movement must constantly alter with the relaxation and static muscle tone of the cervical area. This is done with the help of the palm of your hand in a sitting or lying position.
Therapy physical education at home means not only the participation of the cervical muscles, but also the participation of the muscles of the shoulders and arms in physical exercise. Round joint movement can relieve pathological muscle tone.
It is very important that every exercise goes very smoothly. It is important not to worry. The number of times each exercise should be repeated - usually about five times.
Exercise of cervical bone and chondropathy
There are several exercises that prevent further pathology and promote unpleasant symptoms. In most cases, the following four measures are recommended:
- It is necessary to sit on the table and keep your back very straight and even. Place your elbows on the table and your ears should press them on your palms. The head rested on his shoulders, his hands seemed to resist it. In this position, the head holds for about ten seconds. The exercises were repeated ten times on average. The purpose of the execution is to strengthen the neck muscles. It is very important to strengthen muscle evenly. For this purpose, the number of repetitions in each direction should be the same.
- You should sit at the table and straighten backwards. Put your hands on the table with your elbows. The forehead must be covered on the elbow. It is necessary to place your forehead in your palm and press it for ten seconds. You need to repeat the exercises up to ten times.
- You need to lie on the floor on the back. In five to six seconds, the occipital bone must be broken on the floor. This can strengthen muscles and relieve nerve tension.
- This exercise is performed in the stomach. Unlike the previous one, the forehead used here should be pressed on the floor for five to six seconds. This is an excellent muscle development exercise and joint enhancement.
The exercises listed are what So calls the gold standard. With home remedies, they are very simple, but very effective.